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How many ways can you lose your erections? We counted them and here they are.

Heart Disease & High Cholesterol
Heart disease is the most common condition linked to loss of erection power. One of the early signs of heart disease and other diseases that affect blood vessels, can sometimes be penile dysfunction.

That’s why your doctor may ask if you have erection problems. Heart disease keeps the blood from reaching the organs as easily as it should.

An erection happens when more blood enters the penis so it makes sense that men with heart disease oftentimes have ED. It’s believed that having high cholesterol also increases your risk of getting erectile disfunction by 80% because it causes plaque buildup in the arteries. African Fly, is an effective treatment for ED because it increases blood flow to the penis.

High Blood Pressure
Statistically speaking, of the more than 10 million men who suffer erection loss, more than 1 million have also taken medicines for high blood pressure. Two out of three men with high blood pressure have some level of this penile dysfunction.

High blood pressure forces the heart to pump harder and puts strain on the blood vessels by making them hard and narrow. The arteries are less able to get blood to all the organs including the penis.

Two common classes of blood pressure medications that can cause penis erection problems include diuretics (water pills) and beta-blockers.

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Depression
The cause of depression can be psychological, physical or both. For many men, erection problems lead to feelings of inadequacy and only worsen their depression.

Some anti-depression medications can also cause or contribute to male sexual dysfunction through their side effects.

Diabetes
About 30% of known male impotence cases are diabetics. Half or more of all men with diabetes have impotency to some degree by about 60 years of age and it increases to about 95% of diabetics by age 70. African Fly has a good success rate as an erectile dysfunction treatment on diabetic men with mild to moderate impotence.

Stress
Stress and anxiety can affect the body’s ability to get and/or sustain an erection. Stress reducing activities are a great way to improve sexual performance. Take a relaxing daily walk, do yoga, workout, dance – find something that suites your interests and lifestyle, then adjust these activities to fit into your everyday routine.

Prostate Surgery
The two most common surgeries done regarding prostate conditions can result in male erection problems. If you notice a change in your ability to keep or sustain an erection since surgery, a African Fly is a possibility for you.

Some Medicines
Many medicines can cause or contribute to male impotence. Pay attention if you are using any of these categories of medications.

High blood pressure medications
Diuretics (often times used in conjunction with high blood pressure medications)
Heart condition drugs
Cancer drugs
Anti-depressants
Certain, not all, medications associated with this list apply. For proper professional, impotence advice, discuss with your regular healthcare provider.

Smoking
We all know smoking causes cancer, emphysema, and aggravates other lung related illnesses. The habit also affects male sexual health in different ways.
It can inhibit a man’s chances of producing children by affecting the health of his sperm.

Long-term damage is caused by a buildup of fatty deposits that block arteries and restrict blood flow. Every time a cigarette is inhaled, nicotine circulates in the blood. Once there, it constricts blood vessels and restricts the amount of blood rushing in, essential to creating an erection.

Nicotine also interferes with a valve mechanism that stops blood flow going out of the penis. Without the blood flowing out, a penis erection cannot be maintained.

Over all, quitting smoking is considered a health enhancing choice, and those that remain smoke free have taken a major step to improving their health.

Excessive Drinking
Alcohol slows down the central nervous system and leads to erection difficulty. Male sexual problems associated with alcohol consumption can be alleviated by drinking in moderation.

Spinal Injury
Sexual dysfunction in males with spinal injury is common. Since an injury to the spine can affect most organs and systems of the body, the penis is no exception.

Erectile disfunction is often times associated with surgery or trauma that affects the nervous system or interferes with penile blood supply. Intact nerves and blood vessels are needed for a penis erection. The severity of the injury and its location on the spinal cord has a direct correlation to the degree of impotency experienced.

Illegal Drugs
Illegal drugs have many known side effects and health risks. Marijuana and cocaine for example, have been reported to cause sexual dysfunction in men as well as women.

Ed Bagley
Sexual Performance Coach
African Fly

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Posted by bayers at 01:28 PM | Permalink | Comments (0) | TrackBacks (0)

How many ways can you boost your ejaculations? We counted them and here they are.

1. Have sex & masturbate less often - the more times you ejaculate, the less dense your semen will be. Maintain a gap of 3 days between two consecutive ejaculations.

2. Refrain from habits like smoking, alcohol consumption etc. - Alcohol affects your liver function, which, in turn, causes a dramatic rise in estrogen levels. Even two drinks a day will have long-term effects on sperm production

3. Exercise regularly. Exercising your PC muscle can help you shoot further than ever before.

4. Eat Nutritious Food - Diet that's low in fat, and high in protein, vegetables, and whole grains is good for your health and for your sperm. Avoid bitter, astringent and spicy foods. Reduce caffeine intake.

5. Avoid heating of testicles - Wear loose, cotton boxer shorts, Avoid hot baths and saunas

6. Lose any excess weight, which tends to cause testosterone/estrogen imbalances.

7. Reduce stress levels by learning relaxation techniques - Keep your mind and body healthy by regular practice of YOGA and MEDITATION.

8. Massage body with herbal oil, which improves blood circulation.

9. Use African Fly- African Fly increases testosterone levels and blood flow to boost your ejaculations.

10. Make love in the early morning or afternoon. Sperm levels are often highest in the mornings.

Ed Bagley
Sexual Performance Coach
African Fly

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Posted by bayers at 01:25 PM | Permalink | Comments (0) | TrackBacks (0)

The Dope on Sex

Let’s look at what goes on in the brain during sex and orgasm. Although you think everything happens between your legs, the sensation of orgasm actually originates between your ears, in the form of neurochemical changes.

These neurochemical changes take place in the limbic system, or "primitive brain." The primitive brain controls almost all bodily functions. It’s the seat of emotions, desires, drives and impulses. It’s where you fall in and out of love…or lust.

The primitive brain is largely the same in all mammals. Thanks to your limbic system, you cannot will your feelings, emotions, falling in love, or staying in love, anymore than you can will your heart to beat, or yourself to digest a meal or sleep.

Recently, scientists have begun to unravel the neurochemistry of falling in love. And, if there is a neurochemical program to fall into love (or lust), there must be one to fall out of love. For every biological event in your body, there is a biological cause. In this case, the cause is neurochemicals.

Neurochemical Commands

The most important factor is dopamine. Dopamine is the neurochemical that activates your reward center (more accurately, "reward circuitry"). The reward center is a small portion of the limbic system, but it drives nearly all of your behaviors.

This center is activated when you engage in activities that further your survival, or the continuation of your genes. Whether it’s sex, eating, taking risks, achieving goals, or drinking water, all increase dopamine, and dopamine turns on your reward center.

You can think of dopamine as the "I’ve got to have it" neurochemical, whatever "it" is. It’s the "craving" neurochemical.

The more dopamine you release and the more your reward center is activated, the more "reward" you experience. A good example is food. We get a much bigger blast of dopamine eating high-calorie foods than we do low-calorie foods. It’s why we choose chocolate cake over Brussels sprouts.

Our reward center is programmed that "calories equal survival." You’re not actually craving ice cream, or a winning lotto ticket, or even a romp in the sack. You’re craving the dopamine that is released with these activities. Dopamine is your reward, not the item or activity.

All addictive drugs and all addictions increase dopamine; that is why they are addictive. Money, power, gambling, shopping, computer games…if something increases your dopamine, then it’s addictive for you.

Do not get the idea that dopamine is "bad." Dopamine is absolutely necessary for your survival. Yet when it’s too low or too high it can cause real problems.

Researchers placed electrodes in rats’ reward centers to stimulate them, just as dopamine does. The rats could then press a lever to stimulate the reward center. That’s all those rats did; they ignored food, and even female rats. They just sat there pressing the lever over and over, wasting away…not unlike crack addicts.

In a second experiment, scientists blocked dopamine so the reward center could not be stimulated. What happened? The rats just sat there, again ignoring food, receptive mates, and the opportunity to explore their environment.

Orgasm is the biggest blast of dopamine (legally) available to us. A Dutch scientist recently scanned the brains of people having orgasm. He said they resembled scans of heroin rushes.

Orgasms and addictions have two things in common. They both produce an initial pleasurable experience, and both are followed by an unpleasant hangover. "What goes up must come down."

It’s simple biology; body systems must return to balance, or homeostasis. What goes up and down in this case is your dopamine. That can play havoc with your mood and the way in which you perceive your partner.

With conventional sex and orgasms you’re going in and out of these dopamine extremes. So are we saying that orgasm makes you schizophrenic and then depressed? No, but it definitely affects your behavior and mood.

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Posted by bayers at 02:55 PM | Permalink | Comments (0) | TrackBacks (0)

Is Chicken
Killing Your Sex Drive?

Richard Wiley, age 32, has been facing what most guys dread...going from having sex 4 times a week in the beginning of his marriage to once every two weeks 10 years later.

Most people would point to the stress of two kids and a job that has taken his drive for a major dip. The only problem is that Richard doesn't have that stress, he is just testosterone depleted.

The strange thing is that Richard's grandfather has a higher testosterone level than Richard.

How did that happen?

It has been reported that the testosterone levels of most men in the US are drastically lower than our grandfathers'. The biggest links to the decrease in testosterone in today's man is the increase of estrogen in the chicken that we eat today.

When estrogen is added to chicken, you get larger chicken breast and a heavier overall weight. Good for the chicken grower. Bad for the man in the bedroom.

Here are some chicken facts that dear old grandpa never had to worry about...

1) The average American ate about 81 pounds of chicken in 2002, compared to 28 pounds per person in 1960.

2) Generally, chickens grow in eight to ten months. However, many of the chickens that we purchase today grow in one month.

Add that to the fact that about 50 million men in the United States will be experiencing some sort of hormone deficiency and you start to notice a trend.

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Chicken farmers will immediately point to the fact that adding hormones to chicken feed has been banned in most countries since 1960. In Australia, Canada and the US no hormones are used in chicken production.

But then again, how do you explain chickens growing to "adulthood" in 1 month instead of 8. Can you imagine your 3 year old nephew looking like he should be on the high school football team?

In fact, the Food and Drug Administration has authorized 2,000 chemicals, together with drugs for use in chicken feed.

So whether the chicken is genetically modified or the chemicals in the feed are simulating estrogen, the result is fewer men are at the testosterone levels that grandpa had.

So what can you do about it?

A reduction in chicken consumption is one of the easiest ways to prolong your sexlife. If you must consume chicken, buy the birds that have been grown on a farm that allowed them to run and exercise and are fed organic food. These are called free-range organic chickens.

Chicken is perceived to be more nutritious, low in fat, and white meat is healthier than red meat.

Although it is true that some chicken cuts are more nutritious and than beef, commercially raised grain fed chicken is not as healthy as one may think. In fact, chicken contains just as much fat and cholesterol as beef.

For now, daily use of African Fly can increase your natural level of testosterone production, giving you the sex drive, stamina and growth that you should have.

An increase in testosterone not only improves your sex life but it also enhances muscle growth and improves bone density.

For Richard, his sex drive has been corrected by cutting back on the chicken and taking African Fly. "My wife noticed the change before I did. She said that I hadn't grabbed or touched her like that since we first got married."

"I have a changed man on my hands", says Richard's wife Sarah. "I look forward to our time alone now."

Take control of your sex life now by watching what kind and how much chicken you are eating. This information could change how much sex you are having 10 years from now!

Michael Ward, Fly Zones Staff Writer

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Posted by bayers at 02:35 PM | Permalink | Comments (0) | TrackBacks (0)

Wouldn't it be great if you could actually eat your way to more fun in the bedroom?

Sharpen your knife and fork.

With help from nutritionists and the latest research, we've discovered 10 superfoods that can help you at every age and stage of your sex life...

Basically:
Tweak your diet today and you could be having the best sex of your life tomorrow...and every day for the rest of your life.

1) The food: EGGS
The benefit: Be a less excitable boy

To calm your nerves, not to mention other body parts when you hit the bedroom, try taking things easy--or over easy, with a plateful of eggs on the morning of your big date.

Scrambled, poached, or hard-boiled, eggs are a good source of B vitamins, a key nutrient for keeping your sex drive roaring and your mind stress-free.

Whenever you're feeling anxious, jittery, or stressed out, B vitamins are the first thing your body runs out of

Keep your levels high and your body will laugh at stress, helping you stay calmer in the bedroom and reducing your risk of performance anxiety and premature ejaculation.

2) The food: CELERY
The benefit: Stop stalking, start seducing

It's stringy and tastes like crunchy water, but celery is the swizzle stick that can stir up your sex life. Every stalk of the stuff is packed with androstenone and androstenol, two pheromones that can help you attract women the way trailer parks attract tornadoes.

When you chew a stalk of celery, you release androstenone and androstenol odor molecules into your mouth. They then travel up the back of your throat to your nose.

Once there, the pheromones boost your arousal, turning you on and causing your body to send off scents and signals that make you more desirable to women."

The pheromones take effect immediately, so you should notice the women around you paying more attention to you right away.

3) The food: VANILLA ICE CREAM
The benefit: Bowl her over with your endurance

When it comes to sex, ice cream is endurance food: It has high levels of calcium and phosphorus, two minerals that build your muscles' energy reserves and boost your libido.

All that calcium (200 milligrams in the typical bowl) can also make your orgasms more powerful, since the muscles that control ejaculation need calcium in order to spasm and contract properly.

A Research Foundation found that when men smell the scent of vanilla, it relaxes them, reducing anxiety and inhibitions.

4) The food: BRAZIL NUTS
The benefit: Shape up your swimmers

Cigarette smoke, air pollution, and other toxins in the air can damage your sperm, altering the DNA inside your cells and possibly increasing your child's risk of birth defects.

Your best bet for fighting these pollutants?

Brazil nuts are a top source of selenium, a vitamin that helps keep sperm cells healthy while also helping the little buggers swim faster.

Brazil nuts are also a good source of vitamin E, an antioxidant that helps protect sperm cells against free-radical damage.

5) The food: LIVER
The benefit: Boost your sperm count when it counts

It doesn't sound sexy, but ounce for ounce there are few better sources of fertility-boosting vitamin A than liver.

Studies show that men who get plenty of A each day have higher sperm counts and perform better sexually than men who don't.

When your body's low on A, your sperm production goes down dramatically.

6) The food: PEACHES
The benefit: Really shake her tree

Oranges get the good press as a vitamin C source, but frozen peaches are the keener choice. Men who don't take in enough vitamin C produce lower-quality sperm.

Men who consumed at least 200 milligrams of vitamin C a day had higher sperm counts than men who took in less. Vitamin C also keeps your sperm from clumping, so your boys have a better chance of reaching her egg.

Keep a bag of frozen peach slices--they have more C than fresh ones do--in your freezer to dump in smoothies or add to your morning cereal. A single cup of the fruit has more than twice your daily vitamin C requirement.

7) The food: BLUEBERRIES
The benefit: Get some erection protection

Mother Nature's original blue potency capsule may do even more for you. Blueberries are one of the best foods for older men with erectile problems.

They're also packed with compounds that help relax your blood vessels, improving circulation. The benefit of lower cholesterol and better bloodflow?

More blood to the penis and stronger erections as you grow older. For maximum potency and performance,

8) The food: BREAKFAST CEREAL
The benefit: Put more snap, crackle, and pop in your sex life

Too tired for sex? Check the label on your morning cereal and make sure you're eating a brand loaded with thiamin and riboflavin.

Both vitamins help you use energy efficiently. Thiamin and riboflavin are also vital for the nervous system to function properly.

Better nerve function translates into more stimulation and pleasure during sex.

9) The food: STEAK
The benefit: Keep your relationship sizzling

Sparks can dwindle after you've been with the same person for a decade or two. An easy way to reignite the relationship?

Visit your favorite steak house and sup on some lean sirloin. The protein in the meat will naturally boost levels of dopamine and norepinephrine, two chemicals in the brain that heighten sensitivity during sex.

And best of all, eating red meat can help boost your testosterone level while limiting your body's production of SHBG (sex hormone binding globulin)--a substance that prevents bloodflow to the penis and reduces male sexual stamina.

10) The food: CHOCOLATE
The benefit: At long last, you're a sensitive guy

After your steak, finish the evening with a couple of pieces of dark chocolate. The cocoa in chocolate contains methylxanthines, stimulants that increase your body's sensitivity--ensuring that your skin registers even the slightest touch or movement against it.

Chocolate also contains phenylethylamine, a chemical that can give you a slight natural high. For many people, the feeling is similar to the sensations you experience when you first fall in love.

Now you have the meal plan to get you cooking in the bedroom. Add it to the grocery list. Stock the refrigertor. Have better sex...

Enough said!

John Masters
FlyZones

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Posted by bayers at 05:12 PM | Permalink | Comments (0) | TrackBacks (0)

Sexual Grinding 101

Grinding is simply making your sex partner feel more of you inside and out. It is just a matter of knowing how to move, where to move and when to move.

The main word here is MOVE!

It doesn't matter if it is your hands, feet, belly, hips, penis, lips, tongue, teeth, butt...heck - move your hair if that works for you...just keep going.

Most people just get into the thrusting motion. The in and out - in and out technique can get boring and tiring.

For longer lasting and more intense sex, pay close attention to this advice...

Be a Hands on Lover

Hands are the anywhere, anytime love machines. Always out ready and flexible. You can start building up to sex long before the clothes come off.

Touching is highly underrated as a way to get someone in the mood without even looking like you are trying. From the first hug at the door to small touches and taps during conversations, touching gets the juices flowing.

When you are in the bed - that is when your hands really make the difference. When you are not supporting yourself, use your hands to feel as much skin as possible.

Sexual stimulation is an all over body experience.

You will eventually find erogenous zones on your partner that she may have never even known. Pulling hair, touching the face, running your fingers down the center of the spine...go ahead - have fun exploring

I had one girlfriend who went absolutely nuts whenever I ran my fingers across the back of her knee. Who knew?

Your Mouth is Where the Money is

Your mouth is the ultimate sexual stimulation device. It even has its own lubrication system. Use it to your advantage. Here is how...

Search and enjoy is the aim when you use your mouth during sex. Whether you are having forplay, having sex or getting ready to have more sex - your mouth can get the party started.

Try using every part of your mouth. Your lips, teeth and tongue all have a different feel and texture. You can go from a smooth brush of the lips to an intensely light bite.

Pick a spot...have fun. Its that simple!

A shower of kisses is a way to hunt down the sweet spots on a person. There is even a difference in erogenous zones before and during sex.

Get Skin to Skin to Skin to Skin to...

Grinding all comes down to the sensation of skin against skin. Moving in is the best way to find out what areas are the most sensitive and worthy of further stimulation.

Here is a game to play that is cheap, fun, messy and you already have all the parts. It is called...

Oil Wrestling!

Pull out an old bed sheet, grab you partner, apply generous amounts of baby oil to your bodies, put a smile on your face, hop on the bed sheet and start wrestling.

The idea hear is not to body slam or even have any penetration. This game is about slipping and sliding all over each other to find out what turns you on!

I guarantee you will also find positions you would have never thought about before. You may want to even stretch before you get started...

Just make sure you touch every square inch of each others body.

Bringing the Grind Together

The hands, mouth and body can all play there parts very well seperately. But when you bring it all together during sex..

Hard breathing, moaning, yells and a couple of orgasms are going to follow.

Playing with that new found sweet spot with your hands, mouth and skin technique while having sex is great, but what you are doing while inside of her makes the difference.

By moving your hips in a circular motion and at different angles, you will be able to find a pattern or groove that feels comfortable and sexually relaxing...

Now that is grinding!

When you get into that groove, resist the temptation to suddenly go faster. You want to take your time and explore that pattern.

What if you moved your leg to the left or used a circular motion going to the right? This is what leads to that all night long sex people are always trying to get to.

You won't wear yourself out and you will enjoy more of this good sex for a longer time.

As usual...don't just read about good sex. Go have it! Call up your partner and tell them that you have a couple of new games to play!

Have fun,

Adam Joles
Fly Zones Staff Writer

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Posted by bayers at 03:20 PM | Permalink | Comments (0) | TrackBacks (0)

After years of study and research, we have compiled the best of the best in the realm of seduction. Some of these tips seem basic...and they are. That is the reason why they work. It is a matter of pulling them all together at the right time. In fact, the time is...

Now.

Seduction Commandment #1
To make your lover feel special, do something special

When you're trying to impress a woman, never utter these words at the cusp of an evening: "So, what do you feel like doing?" A true Casanova takes charge. He has a plan. To devise a memorable one, imagine that you're proposing. What would you do to make the night so special she couldn't possibly say no?

Then arrange it (minus the ring and bent-knee thing, of course). After all, you are proposing--only it's something far more enticing than marriage. Women are very appreciative of any kind of effort.

Seduction Commandment #2
Give your full attention

Create an intimate atmosphere whenever you can. Invite her to dinner at your place, reserve a cozy table at a fine restaurant, encourage her to slip away from the party for a starlit stroll....Continually be searching for moments in the evening where you both can linger and connect. You can show no greater compliment on a woman than your full attention.

Seduction Commandment #3
Let her admire you admiring her

Let her see the effects of her beauty and charm reflected in you. Every now and then, look at her appreciatively and smile. At opportune times, compliment her--choosing a trait other than the obvious. For instance, pretty women are used to being told they're pretty. That kind of compliment has little effect. But tell a pretty woman that she's smart, and you often win her heart. There's a magical quality to a man's open, insightful admiration that women find equally enchanting.

Seduction Commandment #4
Ask her what she thinks.

If you want women to find you fascinating…find them fascinating. The minute you start thinking of the woman as an object, the instant you become more interested in yourself than in finding out about her, then you're starting to lose. It's not difficult to get a woman to talk about themselves. Just ask open-ended questions and shut up. But you have to be sincere about it. Touch her heart and she will take you were you want to go.

Seduction Commandment #5
Encourage decadence.

After the first sampling of something sinful, it becomes much easier to sin again. Provide your lady with something decadent. This could be a single chocolate truffle (gift-wrapped) or an ice-cream sundae that the two of you share. Indulgence is the removal of a single brick that significantly weakens the temple.

Seduction Commandment #6
Appeal to all her senses.

Create an atmosphere of lavishness and luxury, so her indulgence will feel less guilty. Be attentive to every one of your mate's five senses.

Play background music, touch the small of her back to guide her, make eye contact, give her a flute of champagne to sip, buy her a fresh flower to sniff....Think of each sense as a little engine you need to warm up. When all her senses are purring, she will be, too.

Seduction Commandment #7
Savor the anticipation.

Foreplay doesn't happen only in the bedroom 60 seconds before intercourse. It's organic. It encompasses the entire day. Slip a note into her purse confessing how much you're looking forward to this date, or call her at work and tell her the same. When you meet, take her hands and softly kiss her lips. Most important: Allow the evening to progress at its own pace, remembering that neither of you has to be anywhere except together.

Seduction Commandment #8
Be playful.

Most food and drink can be sexually suggestive. Sex isn't serious--it's playtime for adults. Whether you're dining at home or at a restaurant, choose something provocative the two of you can share. Put the plate between you and nibble. Eat with your fingers. Feed each other. Make it your goal to keep the evening lighthearted.

Seduction Commandment #9
Be spontaneous.

If the evening isn't going according to plan, abandon it. Be attuned to fate and go where it directs. The confidence and daring this shows is in itself seductive.

Seduction Commandment #10
Surprise her with a gift

Women love unexpected gifts. Make hers personal rather than trendy, small rather than large, silly rather than serious--something only she can appreciate. Make sure your gift shows a great deal of creativity and thoughtfulness. Most important, time your gift's delivery for that critical point in the evening when there remains just one obvious way for her to show her gratitude.

Michael Ward, Fly Zones Staff Writer

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Order your supply today and you will be at your sexual best every time!

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Posted by bayers at 01:57 PM | Permalink | Comments (0) | TrackBacks (0)

Although it is a fact of life that some of your body parts are not going to function the way they used to, it does not mean that your sex life has to suffer.

Understanding what is going on is half the battle. From there you can work on making the changes that will make your erections and arousal time what you want them to be. This article gives you the what, why and how to get better.

Slower to Arouse

Why It's Happening:
In midlife, changes in the blood vessels that are responsible for creating and maintaining an erection may slow down arousal time. As a result, it's normal for most men in their 40s and 50s to need more time or stimulation to achieve an erection than when they were in their 20s or 30s.

What You Can Do:
If your body's not performing as you'd expect, first take a look at what you're putting into it. Cigarette smoking and alcohol intake are correlated with erectile difficulties (as are recreational drugs). Certain prescription drugs can impede sexual arousal, too, including tranquilizers, antidepressants, antihypertensives and nonsteroidal anti-inflammatories.

Ask your doctor how any prescription or over-the-counter drugs you are taking may affect your sexual functions.

That said, there is nothing "wrong" with slower sexual arousal at midlife. It's normal for men in midlife to require more genital stimulation to get an erection. You may also require more erotic stimuli, fantasy, sight, sound and smells, but you still experience sexual pleasure.

In midlife, some men may require direct physical stimulation to get an erection, or they may not hit full hardness until they are in place.

While many men take advantage of slower arousal times to pleasure their partners with extravagant foreplay, others choose to start popping Viagra at the first sign of erectile slowdowns. We do not recommend taking the blue pill or others like it for the following reasons...

In theory, Viagra does not enhance normal erections. It is not an aphrodisiac and doesn't work in the absence of sexual stimulation. It also doesn't work in every man.

In fact, the drug is only effective for about 70% of all men with mild to moderate erectile dysfunction (ED). Less than half of those with severe cases say Viagra has helped restore satisfactory sexual functioning.

Although most Viagra users never experience side effects, some do. These include headache, upset stomach, stuffy nose, flushing skin on face and body, urinary tract infection, diarrhea, and mild and temporary changes in the perception of blue/green colors or an increased sensitivity to light. In addition, no one knows what the long-term side effects of Viagra may entail.

As a drug that dilates blood vessels, Viagra may pose a serious threat to some men with cardiovascular problems. Taking Viagra may be an urgent issue for men who take other drugs that dilate blood vessels, because the drug's interactions may bring blood pressure dangerously low.

Men who feel they are having serious problems with arousal and sexual response are best advised to see a urologist specializing in male urology.

Softer Erections

Why It's Happening:
There's nothing physically wrong with someone in his 40s having a softer erection. A patient who reports that he's having softer erections does not have ED (erectile dysfunction). He's just having a normal sexual experience for a male in his forties.

Even a midlife man who is always able to get hard enough to do his duty tends to suffer a bit of loss of upward mobility of his penis due to changes in the blood vessels that are responsible for creating and maintaining an erection.

What You Can Do:
Recognize that while erections tend to become less firm in midlife, this never affects sexual pleasure or fulfillment.

Continue taking African Fly 3 times a day to get your erections their strongest level. From there you can manage the dosage according to your needs.

Our studies show that men who exercise regularly elevate their moods and enjoy increased energy. Imagine how an elevated mood and higher energy level could spice up your sex life -- as well as life out of the bedroom.

Exercise leads to enhanced alertness, better weight control, loss of fat, replacement of fat with muscle, better immunity, increased creativity, and better quality and quantity of sleep.

Michael Ward, Fly Zones Staff Writer

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