“I always thought music was more important than sex. Then
I thought if I don’t hear a concert for a year and a half it doesn’t bother me.”
One Day Sexual Primer
Literally! The number one thing you can do for your body before sex is to really make sure it is awake. Start stretching and keep stretching all day long!
Get some exercise
But don’t wear yourself out. Doing 100 push ups won’t mean anything if your chest locks up during sex. The idea is to get blood flowing throughout your entire body.
You can even try feeding grapes to each other. Fruits have high water content in a form that your body can absorb quickly. Plus, it gives you a burst of energy during sex.
Avoid drinking alcohol
When alcohol enters your system, your body will try to repair what the alchohol is breaking down. To do that, it pulls blood from other parts of your body…including your penis.
For getting loose…alchohol is fine. For having great sex…you will not be at the top of your game.
Even if you can’t dance, just move around like you are about to start a boxing match. You want to get loose. You want to find your rhythm. You want to get your heart pumping.
Just turn some music on and get moving. Just dance to enjoy the fact that you are about to have sex. Trust me…this works.
Ever notice how sex can be like swimming. You are going along just fine and then you just cramp up. To avoid that “sinking feeling”, watch what you are eating the three hours before you have sex.
You don’t want your skin to be a turn off. Lotioning up before sex makes the movement of skin against skin more pleasing (That is the reason why mud/jello wrestling feels good).
Start with adding a little bit of baby oil in the tub. Pat yourself dry and then rub down with lotion. Make sure you don’t get the cheap lotion. She may want to kiss you on the body. You don’t want to taste like Sodium Hy- droxymethylglycinate -UHH!
Have a good time
That is all that there is left to do. Of course, you have the basics covered…bath, deodorant, clean breath. You want your partner to want to have sex with you…and more of- ten. Make it an enjoyable time and it will just get better.