If you want to get your erections back, then you need to get your health back. How long it takes until you get your erections back, of course, depends on you. However, here are some general guidelines you can use. Specifically, how to determine where you are on a scale from 1 to 10, how your body works towards getting healthy erections, what you can do to speed up your progress and what will slow you down.
High cholesterol usually show few symptoms, however, erectile dysfunction can be an early sign of high cholesterol in men. The good news is eating certain foods can help lower your cholesterol and help with erectile dysfunction. These are 13 heart-healthy and penis friendly foods you need to include in your daily diet.