Hey Fam and welcome to Flyzones, the podcast for relationships, health and sexual performance. This is the show for grown folks talking about grown folks business all about making our love lives so much better. And in this episode is a question for you. Have you ever struggled with understanding where you rank with your sexual performance?

We’re going to give it a scale, a scale of one to 10, where do you rank with your sexual performance? If you know, you’ll be able to figure out some things to improve that. So we’re going to talk about both of those things. This is Uncle B, your sexual performance advisor. Let’s get sexy people. Let’s talk about it.

The Sexual Performance Scale

Now, how the sexual performance scale came to be is because as the guy who takes phone calls from folks around the world to talk about their sexual health and in relations to using African Fly, the Aphrodisiac, you get to talk to a lot of people who have varying age and experience.

And so at a point it, you know, in order to quickly identify where someone is so I can give them the best advice I came up with the sexual performance scale. That’s right. I made that up. Don’t try to take that from me. The sexual performance scale it’s a scale from one to 10, 10 being highest, one being the lowest and 10 for men is, you know, basically you’re at your healthiest. If you think of a, a football college football player, I’m full of testosterone, lots of energy, working out constantly around women constantly.

Depending on how he decides to eat, maybe healthy, uh, but, you know, having that understanding of, you know, that’s the, that’s the top helps for women. It’s basically the same thing also. It’s all about your health. How were you taking care of yourself physically and mentally?

Five On This Scale Could Mean Impotence

You’re able to perform very well on a five. Let’s just make it easier when we go through all the numbers. But a five basically means you need a lot of stimulation for a man is very difficult to get an erection. It’s not like it was before. So you need a lot of work as it were in order to get your erection on.  And for women, no lubrication and no dis, no really strong desire. You may think about it, you know, if, if, if you’re, maybe you’re like I’ll try.

A one is, you know, for men or women, you just not functioning correctly is now working right for you, you’re not a candidate for sex. You need to focus on some other things. So that’s the scale. And you have to be honest about where you fall on that scale.

Most people that I deal with are between five and seven and that’s because a nine or eight, they don’t really need African Fly. If you’re an eight and you’re using African fly or you just sort of showing off African Fly is not a cheap product. It costs. So we don’t have a lot of people just experimenting when they function correctly, but most of the people that we do deal with are between that five and seven in that range of. It starts with, for guys, that having the erections the way you used to and morning erections are no longer there.

Uh, there are times when you’re, do you think you should have an erection? You don’t have an erection. You can’t remember. Your erections aren’t as strong, aren’t as full, don’t last as long. And um, for women in that range is a little bit different.

Because African fly deals with the physical side, it would, it does, it helps your to increase your testosterone and women need testosterone for a healthy sex life. But if a woman does not want to have sex and it’s really not, the physical is more the mental. And we’re going to have another podcast talking about the 80, 20 rule sexual performance for men and women. And once you get an understanding of that, it’ll change the way you’ll approach your ability to handle sex.

But let’s get back onto the scale. So here’s what happens. If you’re a between a five and a seven and you, you’re, uh, you know, there are things you can do that you don’t need to just take African fly in order to improve a Africa flowering or approved for you from like one to two points. So if you’re a five, it’ll move you up to a seven.

Um, you know, if you’re using it correctly, using it consistently, um, and you know, the same thing for six and a seven, you can go in, you can go up one or two points to go further. You actually have to do something. So if you’re a between a five and seven, there’s something already that correct.

That’s the reason why you’re, you know, I’m talking to you a, the reason why you’re wondering what’s going on with your sex life. Um, so if you’re that five to seven really it comes down to things that your mother, you to, you know, you have to go outside and play a go to sleep and eat your fruits and vegetables. That’s really it. It is literally that simple. Most people just don’t, you know, our lives are built around that. So exercise is important because, especially weightlifting, I’m lifting weights actually stimulates.

Sure, testosterone, a sleep is important because when you sleep is when your testosterone bills, that’s the reason why men have morning erections or should be having one interactions erections, because your testosterone has been building all night and the bursting in burning of testosterone is what fuels interaction. So you just have testosterone to burn first thing in the morning, make it happen.

And what are other things is, I would say almost the most important thing I’m out of all of it is diet. Um, we’ll get deep into, you know, the main thing that people eat daily that messes with your sex. They mess with your entire health. But people eat this every day. I’m more than likely you may have done this too. I’ve done it for years until I realized it was obsessed my body. Ooh, I’m teasing. I’m teasing you with this. But it’s very important.

So stay tuned for the next podcast for that information, but back to the scale. So once you have an idea of where you are on the scale, if you’re, if you’re between a one and a four, you just need to focus in on the exercise, diet and sleep. You’re not going to be able to get around that, uh, your, your Ge, where I’m sort of stumbling because I want to make sure people understand this.

What happens sometimes is people get for four Ford by the different commercials out there for different products. Um, so they sometimes think that, uh, you know, you can just take a pill and you’re getting an erection. The way that works is viber, Cialis, all those different products for men. A, there is a chemical in your body that tells, that tells you your body to release blood from your penis. So blood goes in, it stopped, and then once you’re done with it is released.

Viagra kills that chemical. So by the go in and then it won’t come out. Unfortunately, if it does it for four hours, you do have to go to the hospital. So they could take a needle, put it into your deck and draw blood out. Uh, before you go gangrenous or something like that.

Yeah, yeah. Uh, you know, people, oh, if I got a four hour erections, shoot, I’d be, oh, you’d be in pain. You don’t have blood in one part of your body for four hours not flowing. This is woo woo. Yeah. So, uh, yeah. So those, those three things, um, the Diet, the exercise and asleep can move you up to sexual performance scale. I know everyone wishes that they were, you know, could be at 10.

And the truth is you can get there, it is all about exercise, is all about sleep. is all about diet and being consistent. Uh, some people don’t feel the need to be back at 10. That’s fine also, but you still just need to be healthy in order to have that healthy sex life.

So that’s the sexual performance scale. Hope you learned. Um, please tune in next time for the next podcast. We’re going to get deeper into those things. Especially the Diet side is very deep, very deep. This is Uncle B for your Flyzones, relationships, health and sexual performance.