How Long Should Sex Last & Is 5 Minutes Longer Better? Quickies can be fun—when they’re intentional. If you’re ejaculating too quickly for your or your partner’s satisfaction, there are several things to understand before you can try to last longer. So it’s clear there’s no one “normal” amount of time to have sex. Sex…
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Want to know one of the worst destroyers of your testosterone, erections and overall health? Then continue reading because today’s blog covers how cheese and milk are extremely bad for your body and sex life. Specifically, the three following topics: Why some people get addicted to cheese. How milk can lead to prostate cancer, diabetes,…
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Everywhere you turn these days there seems to be more information on low testosterone. Is there a way to raise your levels once they dip? There sure are! Today we’re going to break down how I recently increased my testosterone. As always, I’m Uncle B — your sexual performance coach with over 20 years of…
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If you’ve been trying to improve your testosterone, erections, and overall sexual performance then you probably have a lot of questions. Which of these products or treatments work? What’s safe? Is there a natural alternative? Today, I’m going to answer some of the most common questions that show up in the comments section! As…
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Are you looking to improve your health? The answer is easier than you think. No more meat! A plant-based diet is the answer to level up your sex game and improve overall health. Plant-based foods consist of fruits, vegetables, nuts, and beans; they contain all the amino acids and nutrients your body needs to function…
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A true gift from the sex gods, African Fly is an all-natural liquid aphrodisiac made from 8 different herbs that helps promote better sex and testosterone in men and women. This herbal supplement helps your body improve blood flow and testosterone development for harder erections, increased sex drive, and stamina. African Fly is not meant…
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Fellas, the war is real! It should come as no surprise that many products in our daily lives have negative effects on our general health. However, you’d be surprised at how many common household products are decreasing testosterone levels at an alarming rate. A recent study from the Endocrine Society shows that out of 1700…
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How To Get Erections Back…Fast! If you have ED & your erections are not coming back or you want to take your erection power to the next level fast, well today I am going to share how to use fasting to overcome severe ED or increase your erection frequency, hardness & staying power. Specifically, I…
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If you want to get your erections back, then you need to get your health back. How long it takes until you get your erections back, of course, depends on you. However, here are some general guidelines you can use. Specifically, how to determine where you are on a scale from 1 to 10, how your body works towards getting healthy erections, what you can do to speed up your progress and what will slow you down.
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Anticipating a romantic evening of making love can fill guys with excitement and a little anxiety. What if the big night is in 24-hours? Sexual performance can be compared to athletic performance. You need to be prepared mentally and physically. You need a game-day plan. This is what you need to do and what you need to avoid to get your head into the game… literally.
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If you want stronger, more reliable erections you’re going to have to make some changes to your diet. The goal is to move toward a whole plant-based diet but it doesn’t have to be stressful. There are some delicious plant-based products that make the transition easier.
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When it comes to having strong and lasting erections, men should know that eating a meat-based diet will cause you to lose your erections. I love meat. I used to be a meat-eater. I’ve probably eaten every kind of consumable animal there is. But meat does not love me and it is simply bad for you.
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