If you want to get your erections back, then you need to get your health back. How long it takes until you get your erections back, of course, depends on you. However, here are some general guidelines you can use. Specifically, how to determine where you are on a scale from 1 to 10, how your body works towards getting healthy erections, what you can do to speed up your progress and what will slow you down.
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Anticipating a romantic evening of making love can fill guys with excitement and a little anxiety. What if the big night is in 24-hours? Sexual performance can be compared to athletic performance. You need to be prepared mentally and physically. You need a game-day plan. This is what you need to do and what you need to avoid to get your head into the game… literally.
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If you want stronger, more reliable erections you’re going to have to make some changes to your diet. The goal is to move toward a whole plant-based diet but it doesn’t have to be stressful. There are some delicious plant-based products that make the transition easier.
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When it comes to having strong and lasting erections, men should know that eating a meat-based diet will cause you to lose your erections. I love meat. I used to be a meat-eater. I’ve probably eaten every kind of consumable animal there is. But meat does not love me and it is simply bad for you.
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High cholesterol usually show few symptoms, however, erectile dysfunction can be an early sign of high cholesterol in men. The good news is eating certain foods can help lower your cholesterol and help with erectile dysfunction. These are 13 heart-healthy and penis friendly foods you need to include in your daily diet.
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Nature Stacking Erections On Demand For Men 40+ This is a must see for men who are having problems with their erections as time goes by. Lead by our Sexual Performance Coach Brian, you will learn how to combine several easy to use techniques into daily habits that will allow you to have erections on…
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Your Man Power Comes From the Middle If you really, really want to have better sex, then you must read this lesson on using your biggest sex muscle…your stomach. Don’t cheat yourself another day! This is THE best way to get better now… You don’t need to have a six pack to have better sex,…
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How To Sleep Your Way To Better Sex Sleep is a weird part of human life. When we are kids we are forced to be in bed by a certain time…simply because it is known that without it kids will be tired, irritable and unfocused. And all kids fight it because…well it’s boring. As soon…
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Do You Stretch Before Sex? Sex can be a cure all for what ails you…temporarily. Years ago I had what could only be diagnosed as a back cold. Basically my lower back was locked up to the point that I could not walk let alone stand up. (I will tell you what the full remedy…
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Is Coffee An Aphrodisiac? I normally, never drink coffee. I tend to be an energetic morning person, so never found the need to consume it. But a few weeks ago, everything changed. Cranking out some projects late at night, putting out major fires, and handling a wholesale schedule change got me into coffee-drinking mode.…
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How Meat Affects Your Sexual Performance & Libido Hey guys, this is Brian with African Fly and I’ve got a very important email that came through. It was a question about what foods really affect your sex life. And I had to think about it for a second and the answer’s actually sort of obvious,…
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How To Jump Start Healing Impotence Healing impotence…and I want you to pay attention to my word selection right there. I said healing not curing. Curing is basically I give you some magical pill. You take it and you never have an issue with impotence. That doesn’t exist. Healing impotence means you now know what…
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